Welcome

Hello, I’m Susan Mandel, owner of Healing at Heart.  I’m a certified health and life coach with a passion to help those newly diagnosed or suffering with autoimmune and lifestyle diseases (diabetes, obesity, heart disease). I’ve worked in healthcare as a physical therapist for 28 years with the majority in skilled nursing facilities and home health and I’ve seen the devastation that can result from these diseases.

I believe we can all reclaim our health through learning to eat what nourishes our body as well as learning ways to manage lifestyle factors such as stress.   My mission is to help people not only survive, but THRIVE. I’m on this journey myself and I’m ready to help others take that first step.

I offer individual coaching in my 90 day “Take Back Your Health” transformation program, as well as my “Clear the Kitchen” series that starts with removing what no longer serves and replacing with what nourishes, meal planning and even a field trip to the grocery store to key in on nutrition labels.  Group coaching is available in my 4 week hike and coach series called “On Your Trail” where healing takes place out in nature--one of the best healing environments for nourishing mind and body. You can find me on facebook or my website Healing at Heart.

If you’re ready to choose this path, I’d love to be your guide.